Navigate / search

27th Sept 2018: Resilience to Succeed; A Highly Interactive Approach to Restoring, Recovering and Overcoming by Leon Paterson

Come along to Cabaret Voltaire (36-38 Blair St, Edinburgh, EH1 1QR), doors open at 6.30pm and the talk starts from 7pm. Come along for a bite of food, a chance to socialise and get involved in an interactive approach to learning resilience…

 

 

Title of talk:

Resilience to succeed – A highly interactive approach to restoring, recovering and overcoming

Resilience of penguinsResilience of penguins

Bullet points of what you would like to talk about:

Resilience – the skill of recovering from life’s setbacks, and having the determination to keep going when things get challenging or difficult.

 

On this meetup you will learn:

  • The process of recovering from life’s setbacks
  • Better self awareness when managing life’s challenges
  • Coping skills when dealing with adversity
  • How to revive, restore, recapture, how you were before to set yourself up better in the future
  • A unique set of change patterns designed for accelerated experiential learning
  • When to keep going and when to make relevant changes

 

A few paragraphs on your subject:

How do people deal with difficult events that change their lives? The loss of a job, illness, relationship breakup and other traumatic events: these are all examples of very challenging life experiences. Many people react to such circumstances with a flood of strong emotions and sense of uncertainty.

Yet people generally adapt well over time to life-changing situations and stressful conditions. What enables them to do so? It involves resilience, an ongoing process that requires action and not reaction. It involves responding to life’s challenges and actively resisting against adversity.

Research has shown that people commonly demonstrate resilience in everyday situations. However more often than not it’s not something they’ve consciously learned. But has been a natural process they’ve picked up though their development.

The good news is resilience is a skill that can be improved and developed. And in this highly interactive practical introduction. You will quickly begin learning new skills in how to recover from any situation.

 

A few paragraphs about you:

Leon is a specialist in applying behavioural modelling to personal and professional skill development and learning. He helps people reach their peak performance and achieve extraordinary, measurable results. He is currently lead personal consultant and systemic psychotherapist at Changease. An organisation that has already helped hundreds of people go beyond their expectations and transform their lives.

Having spent many years of his adult life battling leukaemia. He is also committed to helping people overcome their problems and difficulties through applying state of the art behavioural science. Coming from deep empathy and compassion. He helps people quickly identify the psychological resources (unique to their situation) needed to create lasting change.

From overcoming difficult emotions and past traumas, to excelling in performance to get outstanding results. Leon helps you achieve the most effective and consistent results through targeting specific changes in your thinking, behaviour and interactions.

 

What free internet knowledge resources would you recommend to others if they wish to explore your chosen theme further?

Psychological Resilience: A Review and Critique of Definitions, Concepts and Theory by David Fletcher and Mustafa Sarkar

http://irep.ntu.ac.uk/id/eprint/8063/1/221275_PubSub2839_Sarkar.pdf

 

Ordinary Magic Resilience Processes in Development by Ann S. Masten

http://www.ocfcpacourts.us/assets/files/list-758/file-935.pdf

 

The Art of Resilience By Hara Estroff Marano

https://www.psychologytoday.com/us/articles/200305/the-art-resilience

 

Psychological Resilience on Wikipedia

https://en.wikipedia.org/wiki/Psychological_resilience

 

What are your weblinks?

Website – changease.co.uk

Twitter – Make_Changease

Facebook – www.facebook.com/changease.co.uk/

Public Email – [email protected]

 

Click Here For Event Listing

Leave a comment

name*

email* (not published)

website