21st Aug 2011: The Consciousness of the Long Distance Runner; The Exercise Theory of Relativity by Mike McInnes
Name of speaker
Title of Talk
The Consciousness of the Long Distance Runner; The Exercise Theory of Relativity
Bullet points you would like to cover:
The absolute overriding parameter in all exercise and recovery physiology is that of optimally provisioning cerebral energy, via the liver, over and above all other organs and tissues. Failure to optimally provision cerebral energy, via the liver, during each of these two events results in chronic metabolic stress and increased risk of all the metabolic diseases.
Athletes and their coaches are universally ‘liver blind’ and failure to make such provision results in training deficits, poor performance and long term negative health.