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Loving Yourself Inside & Out! by Faith Canter

If you’re tired of judging yourself, putting yourself down, dishonouring your body, disrespecting your history and disliking who you are and the life you lead, then you are in the right place!

Through my work with my clients, I have found that behind many health conditions is a lack of self-love. And when we address this lack and embrace the beauty of who we truly are we go through some truly profound healing, both mentally and physically. I have seen energy and vitality substantially increase, relationships improve, pain slip away, disease in the body leave, passion and purpose shine through, finances flourish and not only how we feel about our bodies dramatically improve but even changes in the way our body looks and feels follow suit, just from addressing our love of our self. Read more

Happiness In Practice: A Presentation by Prof. Ray Miller

On the 24th of May in the Counting House, Edinburgh we all had the pleasure of listening to Prof Ray Miller share his passion for thinking about happiness.

Here is the abbreviated text from his presentation so everyone can get the benefit even if they could not make it along Happiness in Practice: a Presentation by Prof. Ray Miller – Practical ways to improve your sense of personal well-being. This is an abbreviated script of a PowerPoint presentation to the Ragged University on 24 May 2012. The presentation and associated material can be downloaded from www.HappinessUK.com.
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