Social and Educational Foraging and Gleaning: Only free open access events and activities get listed on the website…
Click on the event to get more information. If you have an event or activity in Edinburgh which you want to put on the calendar email in the details.
Please check external event websites to confirm details and get tickets
Come along to Cabaret Voltaire (36-38 Blair St, Edinburgh, EH1 1QR), doors open at 6.30pm and the talk starts from 7pm. Come along for a bite of food, a chance to socialise and get involved in a discussion on psychology and behaviour modelling…
Self activation and flow – Stage 1 in Setting Purposeful Life direction by Leon Paterson
In the first of a series of 4 events we will explore the first stage in self activation and setting purposeful life direction. You will begin to develop skills in becoming more sensitive to your sense of things going ok/not ok (self supervising). You will learn how to better manage your activated flow through life. And how to best respond to upset by taking the time to pay careful attention to your feelings.
What you will learn –
Understanding how flow and self managing work
Becoming more sensitive and noticing feelings
Becoming better at managing your feelings
Feelings as an alarm – the usefulness of uncomfortable feelings
Managing the discomfort – responding appropriately
Things going ok/not ok – how we supervise and track ourselves through life
Feelings about feelings – introduction into second level emotional responses