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Events management

Social and Educational Foraging and Gleaning: Only free open access events and activities get listed on the website…

 

Click on the event to get more information.  If you have an event or activity in Edinburgh which you want to put on the calendar email in the details.

 

Please check external event websites to confirm details and get tickets

 

Jan
11
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Jan 11 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Jan
18
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Jan 18 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Jan
25
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Jan 25 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Feb
1
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Feb 1 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Feb
8
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Feb 8 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Feb
15
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Feb 15 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Feb
22
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Feb 22 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Mar
1
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Mar 1 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Mar
8
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Mar 8 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Mar
15
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Mar 15 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Mar
22
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Mar 22 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Mar
29
Wed
Prewired: An Edinburgh programming club for under 19s @ CodeBase
Mar 29 @ 5:30 pm – 7:30 pm
Prewired: An Edinburgh programming club for under 19s @ CodeBase | Scotland | United Kingdom

Computers let you create anything you can think of. Prewired is here to help enthusiastic young coders of any ability to do just that.

Wednesday evenings are for you to play around with whatever technologies and programming languages you want.  You can learn something brand new, practice something you already know, start a project, get help with something you’re stuck on, or even teach others.

Last year we’ve had people working on basic Python, Python games, websites (HTML, CSS, JavaScript), Java, Scratch and Arduinos.

If there are different topics, languages or technologies you want to cover, just let us know!

Please sign up for as many sessions as you can.  Coming regularly makes it easier to make friends and do as much coding as possible 🙂

Resources

Please bring your own laptops if you can, as you’ll be able to get to work a lot faster on a system you’re familiar with. We do have spares, but bring one if you can.

There will be some very light refreshments, but not much, so make sure you’ve had your dinner or a snack before you come if you usually eat around this time.

Location

The entrance to CodeBase is on 38 Castle Street – come in to reception and go straight into the hot desking space. You sign in at the Prewired registration desk.

Parents

Parents are welcome to accompany their children, we have a sofa or two that you can occupy (for example if your child is young). However participants under the age of 11 must be accompanied. If you do come along, please feel free to bring your own laptop and get stuck in with one of the coding sessions if this interests you! We can alsways help you if you want to get started exploring coding yourself.

Getting involved if you’re over 19 and not a parent..

If you’re interested in mentoring, sponsoring, helping to organise or otherwise get involved, please email hello [at] prewired.org and we can arrange for you to attend one of our sessions and see how it works.

Cancellations

If you sign up but realise you can’t make it, or if you accidentally book extra spaces for any reason, please make sure to cancel your ticket so the place can be released to someone else!

Contact

Please see our FAQ at www.prewired.org/faq or get in touch via [email protected] with any questions.

Nov
29
Thu
29th Nov 2018: Mind Management Workshop; Learn and Explore the Realistic Benefits of Mindfulness, Meditation and Self Hypnosis for Managing Your Mind by Leon Paterson @ Cabaret Voltaire
Nov 29 @ 6:30 pm – 9:00 pm
29th Nov 2018: Mind Management Workshop; Learn and Explore the Realistic Benefits of Mindfulness, Meditation and Self Hypnosis for Managing Your Mind by Leon Paterson @ Cabaret Voltaire

Come along to Cabaret Voltaire (36-38 Blair St, Edinburgh, EH1 1QR), doors open at 6.30pm and the talk starts from 7pm. Come along for a bite of food, a chance to socialise and get involved in a discussion on psychology and behaviour modelling…

Mind management workshop – Learn and explore the realistic benefits of mindfulness, meditation and self hypnosis for managing your mind.by Leon Paterson

According to research we are exposed to over 5000 adverts a day – social media, billboards, 24 hour news all compete for our attention. Many people’s thoughts are passively following where their attention leads. This is because they have learned to respond almost automatically to the world.

Yet most people are able to concentrate their attention effortlessly in situations that demand it. What enables this to be achieved is party down to the context. A working environment for example will activate you into becoming focused on what’s important… your work! What is more challenging is managing your attention independently.

We have incredible purposeful minds that alert us to things that seem important. They just might not be important at that particular moment. Going over and over an argument you had, or repeatedly replaying something you regret doing. Are examples of unwanted thoughts that can seem automatic.

Research demonstrates people who are better able to manage their thoughts and attention have a better quality of life, are more in control of their emotions, and have a range of ways to view the same situation. The good news is these are skills that everybody can learn and develop. And in this highly practical introduction you will learn how to apply mind management skills for your own personal development.